Фізична реабілітація при статичних деформаціях опорно-рухового апарату у підлітків, що займаються спортивними танцями

Abstract

In the qualifying work, questions regarding the characteristics of sports dances at the current stage of their development are considered, characterized by year-round training, high training loads and a large number of competitions. The complex-coordinating nature of sports dances, participation in the work of a large number of muscles, the need to maintain a specific position of the hands, head, and body during the entire time of performing a competitive composition puts forward certain requirements for the functional and physical readiness of the athlete's ORA. Violation of the ratio of load and rest, exceeding the normal amplitude of movements in the spine and the early transition of an athlete to a narrow specialization contribute to the development of changes in all elements of the spinal segment.